Home » Archives for CoEL » Page 8

Gardening Hints & Tips

Beryl McNaughton of Macplants specialist nursery shares a few thoughts on what to think about and do in the garden in December.

***Click on title to read full post***

Festive craft activity

Enjoy making your own festive star out of three coat hangers and lengths of ribbon, strips of fabric or tinsel with this step-by-step tutorial with Fiona Maher of MADE in East Lothian.

***Click on title to read full post***

Festive message

Our super CEO Jess Wade sends her warmest wishes to carers for the festive season and beyond.

***Click on title to read full post***

Christmas calm

Our fabulous carer support worker Emma Stewart shares her musings on mindful moments and creating a sense of Christmas calm.

***Click on title to read full post***

Musical fun for everyone

Have a bit of fun by trying out these body percussion rhythms to the tune of Rocking around the Christmas Tree with Lorraine Rahmani of Music for Wellness.

***Click on title to read full post***

Sources of Support

We have pulled together a list of sources of support, including urgent care and crisis services operating throughout the festive period.

***Click on title to read full post***

Urgent Care Contacts

Urgent care services are operating throughout the festive period. In a life threatening emergency please call 999. For urgent advice and assistance when your GP or dentist is closed please call NHS 24 on 111 day or night. For out of hours social work please call 0800 731 6969.

***Click on title to read full post***

Mental Health Support

In a mental health crisis, please call NHS 24  on 111 and ask for a Psychiatric Nurse Advisor. You should be connected to the mental health cover for Lothian. In a life threatening emergency, please call 999.

***Click on title to read full post***

Loneliness and Isolation

If you need a listening ear, please pick up the phone to a friend, family member, neighbour, peer or service provider or connect online to others in a similar situation. We all need a network of support.

***Click on title to read full post***

This site is registered on Toolset.com as a development site.